Private lessons are ideal for anyone with individual needs, whether due to injury or the desire to take their skills to the next level. In these one-on-one sessions, we can address your goals in a targeted and effective manner. Whether you have specific limitations or simply want to see faster progress, private lessons offer the most intensive and personalized support.
Voices from the classroom
"As a physiotherapist who enjoys incorporating Pilates into my treatments, I'm in 1:1 teaching with Deya and I'm very satisfied and feel very well looked after. Deya's instructions and explanations are precise and clear – she pays attention to detail and enriches my physiotherapy practice and training repertoire with her input. Furthermore, Deya has a wonderful and warm personality, is responsive to individual needs, and has a good sense and a professional perspective on movement sequences.
The 1:1 sessions even take place in my practice (i.e. at the respective client's premises), which is another special service.
Highly recommended!"
- Andreas W.
Flexible scheduling and locations:
You can choose the time of the sessions according to your schedule – whether at home, in the studio or online.
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Personal progress documentation:
I'll closely monitor your progress so you receive targeted recommendations and can see how you're continually improving. Upon request, I'll also provide you with specific exercises to do at home so you can further deepen your practice.
Your path to an exclusive practice
In private lessons, you benefit from my full attention. Every movement, every position, and every transition is precisely guided. This allows even the smallest details to be perfected, something that's often impossible in a group class, as my attention is divided among several participants. You get exactly what you need in that moment—creating the best conditions for rapid and lasting success.
Your benefits at a glance
Flexible scheduling and locations:
You can choose the time of the sessions according to your schedule – whether at home, in the studio or online.
❊
Personal progress documentation:
I'll closely monitor your progress so you receive targeted recommendations and can see how you're continually improving. Upon request, I'll also provide you with specific exercises to do at home so you can further deepen your practice.
Exclusive content:
In 1:1 lessons, you can expect tailor-made exercises and methods that are perfectly tailored to your level – far beyond what is possible in group lessons.
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Focus on body and mind:
In addition to physical progress, I place special emphasis on your mental balance, breathing techniques, and meditation to promote holistic growth. Private lessons offer you the ideal conditions to work efficiently and sustainably toward your personal goals.
Why
Private units?
Private lessons are ideal for anyone with individual needs, whether due to injury or the desire to take their skills to the next level. In these one-on-one sessions, we can address your goals in a targeted and effective manner. Whether you have specific limitations or simply want to see faster progress, private lessons offer the most intensive and personalized support.